My journey to holistic health and mindfulness practice began when I was diagnosed with a rare auto immune disease called, Dermatomyositis (DM), when I was 31 years old. It's a rare autoimmune disease that affects the muscles and skin, leaving me completely weak and unable to move and walk. The pain was constant from head to toe and the treatments had me in and out of the hospital most weeks. Thankfully, I was able to acquire disease stability a few years after my diagnosis and I was able to get out of my wheelchair and start to regain my strength and life as I knew it before. It wasn't easy and I count my blessings everyday. Rising up from this horrible disease only confirmed my desire to seek a more organic way of life and lead me to wanting to help others do the same. 

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I decided to receive my license as a Holistic Health Practitioner and graduated 2005, from the Natural Healing Institute of Naturopathy in Encinitas, California. There I continued my certification in a variety of holistic therapy including massage, craniosacral therapy, nutrition and herbal counseling. 

 

After meeting my British husband, and relocating to the UK just over a decade ago, I was guided and compelled to launch my own coaching business in 2015.  As this experience of thriving through trauma, chronic illness and moving abroad, I have since evolved over those years and immersed myself in a life through mindfulness. I have created an intentional way of life that has me empowered and motivated me to make the best life for myself possible, by inviting in more peace and balance, and this is the passion that has lead me to guiding others to do the same. 

 

I encourage you to connect with me and explore the opportunities that are right in front of you!

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