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The Daily Mindfulness Journal 

Need some inspiration on how to get your days started with mindfulness practice? Download my FREE

Daily Mindfulness Journal

and start getting creative on your daily routines!

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A Mindful Journey to Freedom is listed with the ExpatChild's, Expat Directory based in the UK. You can check out our listing HERE. This is a great resource for the expat in search of various services, guidance and tips. Carole Mobbs, the founder of the ExpatChild, also has a wonderful podcast full of great topics and guest speakers to guide the expat community to resourceful ideas. I encourage you to check in and utilize her amazing community!

Helping Autoimmune
Communities Thrive

Our Serendipity is a mobile app that is designed to support and empower all autoimmune communities to live a more meaningful life and thrive. From meditations to anti-inflammatory recipes, nutrition and building connections, this app offers so much more! Download the app now to begin your new journey through chronic illness with Our Serendipity

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