Angelic Ingram
Coping with Aging Parents from Abroad
For most of us a natural part of the cycle of life is when our roles as children start to shift from that into caretaking roles where are...
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THE EXPAT'S JOURNEY
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Angelic Ingram
Jan 18, 20212 min
Addressing your Mental Health – The Importance of Checking In
Taking care of YOU
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Angelic Ingram
Jan 11, 20214 min
Dilemmas of the Expat Spouse
Being an expat spouse isn’t as easy as one might think. Sure, having the opportunity to venture away from home and explore new cultures...
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Angelic Ingram
Jan 9, 20215 min
New Year, New Intentions, New You!
Happy New Year! Okay, so I’m a week late! Unfortunately, I was dealing with some health issues but I’m doing much better now and I’m...
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Angelic Ingram
Dec 28, 20204 min
Letting Go of 2020
It's finally coming to an end, the year that has brought many of us great heartache, turmoil, frustration, confusion, grief, etc... Yet,...
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Angelic Ingram
Dec 21, 20203 min
A Christmas Wish
Last week I gave myself permission to take a break as I was dealing with a head cold and then soon after I recovered from that, I...
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Angelic Ingram
Nov 23, 20203 min
Manifesting your Intentions through Vision Boards
The power of intentions and the ability to invite in the abundance we desire is real. We can definitely live our lives through our...
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Angelic Ingram
Nov 9, 20204 min
How can Mindfulness Impact your Expat Life?
First of all, I want to tell you what mindfulness is not. It’s definitely not a religion, nor does it follow any particular dogma....
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Angelic Ingram
Oct 26, 20205 min
How to Cultivate Happiness in Times of Covid
How to Cultivate Happiness in Times of Covid
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Angelic Ingram
Oct 19, 20205 min
How to Set your Boundaries Guilt Free – Being OK with saying “No”
Setting Boundaries
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Angelic Ingram
Oct 14, 20204 min
Honoring Our Connection - Time to get Personal
Full disclosure!
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Angelic Ingram
Sep 28, 20205 min
Not Enough Time in the Day? How to Honor Your Self Care in 30 Minutes or Less
Honoring time for YOU
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Angelic Ingram
Sep 7, 20202 min
It's Time to Recharge the Body, Mind and Soul - Gearing up for the Season of Change
Recharge the Body, Mind & Soul
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