Do you find it hard to follow through with your goals and aspirations because your mind keeps throwing out thoughts like, “I'm not ready...

How many times have you heard stories about people who have achieved their goals but yet realized that it wasn't what they truly wanted...

Living abroad can sometimes be overwhelming where your emotions and wellness are concerned. Living a well-balanced life in a new country...

If you’ve relocated for your partner’s career path, recently or not, I’m sure you can relate to the idea around purpose. I struggled with...

Taking care of YOU

Happy New Year! Okay, so I’m a week late! Unfortunately, I was dealing with some health issues but I’m doing much better now and I’m...

It's finally coming to an end, the year that has brought many of us great heartache, turmoil, frustration, confusion, grief, etc... Yet,...

Last week I gave myself permission to take a break as I was dealing with a head cold and then soon after I recovered from that, I...

There's one thing that truly helped me find my joy again while living abroad and that was my volunteer work. Ever since I was 18 years...

Moving to a new country is so exciting and offers so many wonderful opportunities. Having the chance to immerse yourself in a different...